Fast ForWord vs. Lumosity or Brain HQ
Which brain training software is right for your child?
New software is now available to take advantage of neuroplasticity to improve brain function, although their respective game designs and goals are very different.
Brain HQ and Lumosity are brain stimulation games designed to be played 2-3 times a week for a few minutes to keep adult brains fresh. There are no measured outcomes. Participants do progress steadily through the game levels but there is no proven transfer, i.e., improved game skill gains are not shown to transfer into life skills.
Fast ForWord is a heavy duty remedial reading program that is designed to be done 3-5 days a week for at least 30 minutes a day with professional oversight and guidance. It targets auditory processing and other cognitive skills as a way to improve reading and learning proficiency. Outcomes are measured pre- and post- using a reading assessment that correlates to the national reading standard measure, Woodcock Johnson. The aim of the program is to make cognitive skill gains that transfer into measurable reading and language improvements. Fast ForWord has 240+ studies that prove this transfer occurs.
What is Brain HQ?
Brain HQ is an online version of Posit Science’s Brain Fitness Program, which was previously sold as a CD to seniors to improve memory and brighten processing and listening skills. Its founder, Dr. Michael Merzenich, was a co-founder of Fast ForWord — Brain HQ incorporates the cognitive exercises used in Fast ForWord.
Its programs address cognitive issues related to aging, Alzheimer’s disease, mild cognitive impairment, Parkinson’s, chronic pain, schizophrenia, and chemobrain conditions.
What is Lumosity?
Lumosity is also designed for adults. It is a visual program, i.e., it is not designed to help reading as it does not target language processing, the source of most reading difficulties. It is the most popular adult brain-training program available today, with an exercise regimen focused on memory, visual processing speed and reasoning.
What Is Fast ForWord by Gemm Learning?
Fast ForWord is a series of cognitive and reading programs aimed primarily at reading issues for K-12 children. Because the software first addresses cognitive and language skills, it is an effective program also for ADD and learning efficiency. Fast ForWord is online, supervised by Gemm Learning professionals.
Where Brain HQ, Lumosity and Fast ForWord Are Similar
While Fast ForWord is light years ahead in terms of the amount of research done to validate results, there are features in common:
- Cognitive Training To Change Brain Function
All three programs exercise cognitive skills using adaptive exercises that add speed and/or complexity in tiny increments. Brain HQ and Lumosity are primarily focused on memory and processing speed, while Fast ForWord is focused on reading, and the auditory processing, language and attention skills required for reading.
Why brain training?
- Neuroscience Based
All three programs were developed by neuroscientists. Fast ForWord was developed in a collaboration of four world-renowned American neuroscientists and cognitive researchers, and its development included work in about 50 leading universities around the world. Brain HQ was developed by a team lead by Dr. Merzenich, while Lumosity uses university research, mainly from Stanford University.
Where Brain HQ/Lumosity and Fast ForWord by Gemm Learning Differ
Proven vs. Unproven Outcomes
Because Fast ForWord is always provided in a managed environment (either in the room or monitored remotely), it lends itself to peer review study conditions where the study set up matches the actual student experience. Because Lumosity and Brain HQ provide their service without supervision, it is hard from them to make any real claims — doing a study with monitored students would not reflect the experience of their actual client base.
For Lumosity in particular there are minimal gains have been shown beyond progress on the games themselves.
In contrast, Fast ForWord is first and foremost a reading program — its outcome goals are clear. The 240+ studies of Fast ForWord around the world use nationally-accepted reading assessments for pre- and post-testing. While a handful of studies yielded disappointing results — mainly due to the make up of students (not all candidates for the program) or the rules imposed on supervision and intervention (to matching the active involvement of program managers at Gemm Learning) — the vast majority of studies show gains of 1-2 years in 3-4 months. Gemm Learning student gains exceed this average due to our higher service level.
Fast ForWord is designed for K-12 children, while Lumosity and Brain HQ are aimed at adults. This is important:
- Fast ForWord starts at a level children can handle — this allows them to get started and to be pulled up by our program in tiny, incremental steps. The adult program exercises are much harder. To avoid boredom and to capture attention from the outset, the exercises start at a higher base level or are just flat-out adult-level exercises.
- Fast ForWord emphasizes phonological awareness and sound discrimination, essential decoding skills many young children have yet to master. After a lifetime of listening to language, most adults have no problems here and so phonological awareness exercises are not part of Brain HQ or Lumosity.
- The computer game graphics are very different. Fast ForWord has a K-3 program with very young graphics, and a space-age theme designed to appeal to older children and teens. While most reviews of Brain HQ and Lumosity describe the games as engaging, their interface and content — the listening comprehension stories and tasks — are adult-focused.
Program Content, Goals and Outcomes
While Brain HQ and Lumosity are primarily targeting brain function declines that come with age, Fast ForWord is first and foremost a reading program. It starts with sound-based cognitive exercises and then quickly moves into decoding and fluency, language structure, spelling and comprehension — reading skills not addressed in the other two programs.
Monitored vs. Unsupervised
At-home programs are notoriously ineffective, if only because participation at home without supervision can be inconsistent. That is fine if you are doing an online brain training program to help brighten your life a little. It is not fine if you are relying on the program to help your child turn the corner in reading or at school. Gemm Learning provides constant supervision and motivational tools to help you stick with it and get results.
Brain HQ, Lumosity or Fast ForWord?
The choices are clear cut:
- If you are an adult looking to improve processing, memory or even learning efficiency skills then Brain HQ or Lumosity are great alternatives.
- If you are a parent looking for a reading or learning program for your K-12 child, then Fast ForWord is the only real choice.
- If you are an adult with a reading problem, your choice is more complicated. While Brain HQ and possibly Lumosity can help with some of the cognitive impediments that have held you back, you would be on your own, and would also miss out on access to the fluency, vocabulary and reading comprehension exercises later on in the Fast ForWord series.
The reviews of Lumosity and Brain HQ are reasonably positive, but bear in mind that the starting goal, mind improvement as opposed to remediation of a child’s reading difficulties, sets the bar relatively low. By comparison, Fast ForWord reviews, also positive, reflect delivering on the much more lofty expectations of unlocking a child’s full potential.